Complete Bible Study Guide
What Does the Bible Say About Being Upset?
19 Scripture references with full text and commentary
Understanding Being Upset in the Bible
What does the Bible say about being upset? Browse 19 carefully selected verses that illuminate this biblical theme.
Top 10 Verses About Being Upset
- 1Psalms 30:5
“For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. his anger: Heb. there is but a moment in his anger for a night: Heb. in the evening joy: Heb. singing”
KJV - 2
- 3
- 4
- 5Proverbs 29:17
“Correct thy son, and he shall give thee rest; yea, he shall give delight unto thy soul.”
KJV - 6Matthew 5:22
“But I say unto you, That whosoever is angry with his brother without a cause shall be in danger of the judgment: and whosoever shall say to his brother, Raca, shall be in danger of the council: but whosoever shall say, Thou fool, shall be in danger of hell fire. Raca: that is, Vain fellow”
KJV - 7Matthew 5:44
“But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you;”
KJV - 8Matthew 18:15
“Moreover if thy brother shall trespass against thee, go and tell him his fault between thee and him alone: if he shall hear thee, thou hast gained thy brother.”
KJV - 9
- 10Romans 12:19
“Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.”
KJV
Old Testament: What Does the Bible Say About Being Upset? (5 Verses)
“For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. his anger: Heb. there is but a moment in his anger for a night: Heb. in the evening joy: Heb. singing”
“Whoso loveth instruction loveth knowledge: but he that hateth reproof is brutish.”
“A soft answer turneth away wrath: but grievous words stir up anger.”
“A fool uttereth all his mind: but a wise man keepeth it in till afterwards.”
“Correct thy son, and he shall give thee rest; yea, he shall give delight unto thy soul.”
New Testament: What Does the Bible Say About Being Upset? (14 Verses)
“But I say unto you, That whosoever is angry with his brother without a cause shall be in danger of the judgment: and whosoever shall say to his brother, Raca, shall be in danger of the council: but whosoever shall say, Thou fool, shall be in danger of hell fire. Raca: that is, Vain fellow”
“But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you;”
“Moreover if thy brother shall trespass against thee, go and tell him his fault between thee and him alone: if he shall hear thee, thou hast gained thy brother.”
“Let not your heart be troubled: ye believe in God, believe also in me.”
“Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.”
“I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called, of the Lord: or, in the Lord”
“With all lowliness and meekness, with longsuffering, forbearing one another in love;”
“Endeavouring to keep the unity of the Spirit in the bond of peace.”
“Be ye angry, and sin not: let not the sun go down upon your wrath:”
“Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. to: or, to edify profitably”
“Let nothing be done through strife or vainglory; but in lowliness of mind let each esteem other better than themselves.”
“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. honest: or, venerable”
“Put on therefore, as the elect of God, holy and beloved, bowels of mercies, kindness, humbleness of mind, meekness, longsuffering;”
“For I will be merciful to their unrighteousness, and their sins and their iniquities will I remember no more.”
How to Study What the Bible Says About Being Upset
- 1
Begin by reading through every verse listed on this page, noting which ones speak most directly to your current season of life. Write them down and revisit them throughout the week.
- 2
Use a concordance or the search tools on this site to find additional passages about being upset. Look for patterns across both the Old and New Testaments to gain a complete picture of what God reveals on this subject.
- 3
Study the context of each verse. Read the surrounding chapter to understand who was speaking, who the audience was, and what circumstances prompted the passage. Context prevents misapplication.
- 4
Memorise at least one key verse about being upset and meditate on it daily. Scripture memory transforms thinking and equips you to apply God's Word in real-time situations.
Practical Application
Studying what the Bible says about being upset is only the beginning. Scripture is meant to be lived out in daily obedience and faith. Here are practical steps to apply these truths:
Identify one area of your life where the biblical teaching on being upset needs to be applied more consistently. Write a specific, actionable step you can take this week.
Share what you have learned about being upset with a fellow believer or in a small group setting. Teaching others solidifies your own understanding and encourages mutual growth.
Pray through the key verses about being upset, asking God to reveal how His Word applies to your relationships, decisions, and daily habits.
How Well Do You Know What the Bible Says About Being Upset?
You have studied 19 verses about being upset. Now test your knowledge with chapter-by-chapter quizzes covering the books where these verses appear.