Complete Bible Study Guide
What Does the Bible Say About Physical Exercise?
6 Scripture references with full text and commentary
Understanding Physical Exercise in the Bible
What does the Bible say about physical exercise? Browse 14 carefully selected verses that illuminate this biblical theme.
Top 6 Verses About Physical Exercise
- 1Proverbs 24:5
“A wise man is strong; yea, a man of knowledge increaseth strength. is strong: Heb. is in strength increaseth: Heb. strengtheneth might”
KJV - 2
- 3Isaiah 40:28
“Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.”
KJV - 4Isaiah 40:31
“But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. renew: Heb. change”
KJV - 5Romans 12:1
“I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.”
KJV - 6
Old Testament: What Does the Bible Say About Physical Exercise? (4 Verses)
“A wise man is strong; yea, a man of knowledge increaseth strength. is strong: Heb. is in strength increaseth: Heb. strengtheneth might”
“She girdeth her loins with strength, and strengtheneth her arms.”
“Hast thou not known? hast thou not heard, that the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.”
“But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. renew: Heb. change”
New Testament: What Does the Bible Say About Physical Exercise? (2 Verses)
“I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service.”
“I can do all things through Christ which strengtheneth me.”
How to Study What the Bible Says About Physical Exercise
- 1
Begin by reading through every verse listed on this page, noting which ones speak most directly to your current season of life. Write them down and revisit them throughout the week.
- 2
Use a concordance or the search tools on this site to find additional passages about physical exercise. Look for patterns across both the Old and New Testaments to gain a complete picture of what God reveals on this subject.
- 3
Study the context of each verse. Read the surrounding chapter to understand who was speaking, who the audience was, and what circumstances prompted the passage. Context prevents misapplication.
- 4
Memorise at least one key verse about physical exercise and meditate on it daily. Scripture memory transforms thinking and equips you to apply God's Word in real-time situations.
Practical Application
Studying what the Bible says about physical exercise is only the beginning. Scripture is meant to be lived out in daily obedience and faith. Here are practical steps to apply these truths:
Identify one area of your life where the biblical teaching on physical exercise needs to be applied more consistently. Write a specific, actionable step you can take this week.
Share what you have learned about physical exercise with a fellow believer or in a small group setting. Teaching others solidifies your own understanding and encourages mutual growth.
Pray through the key verses about physical exercise, asking God to reveal how His Word applies to your relationships, decisions, and daily habits.
How Well Do You Know What the Bible Says About Physical Exercise?
You have studied 6 verses about physical exercise. Now test your knowledge with chapter-by-chapter quizzes covering the books where these verses appear.