Complete Bible Study Guide

What Does the Bible Say About Overcoming Stress?

14 Scripture references with full text and commentary

Understanding Overcoming Stress in the Bible

What does the Bible say about overcoming stress? Browse 15 carefully selected verses that illuminate this biblical theme.

14
Total Verses
5
Old Testament
9
New Testament

Top 10 Verses About Overcoming Stress

  1. 1
    Joshua 1:5
    There shall not any man be able to stand before thee all the days of thy life: as I was with Moses, so I will be with thee: I will not fail thee, nor forsake thee.
    KJV
  2. 2
    Psalms 34:17
    The righteous cry, and the LORD heareth, and delivereth them out of all their troubles.
    KJV
  3. 3
    Psalms 55:22
    Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. burden: or, gift
    KJV
  4. 4
    Psalms 103:1
    A Psalm of David. Bless the LORD, O my soul: and all that is within me, bless his holy name.
    KJV
  5. 5
    Psalms 119:71
    It is good for me that I have been afflicted; that I might learn thy statutes.
    KJV
  6. 6
    Matthew 11:28
    Come unto me, all ye that labour and are heavy laden, and I will give you rest.
    KJV
  7. 7
    Matthew 13:22
    He also that received seed among the thorns is he that heareth the word; and the care of this world, and the deceitfulness of riches, choke the word, and he becometh unfruitful.
    KJV
  8. 8
    Luke 6:48
    He is like a man which built an house, and digged deep, and laid the foundation on a rock: and when the flood arose, the stream beat vehemently upon that house, and could not shake it: for it was founded upon a rock.
    KJV
  9. 9
    Luke 10:41
    And Jesus answered and said unto her, Martha, Martha, thou art careful and troubled about many things:
    KJV
  10. 10
    John 14:27
    Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.
    KJV

Old Testament: What Does the Bible Say About Overcoming Stress? (5 Verses)

There shall not any man be able to stand before thee all the days of thy life: as I was with Moses, so I will be with thee: I will not fail thee, nor forsake thee.
The righteous cry, and the LORD heareth, and delivereth them out of all their troubles.
Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. burden: or, gift
A Psalm of David. Bless the LORD, O my soul: and all that is within me, bless his holy name.
It is good for me that I have been afflicted; that I might learn thy statutes.

New Testament: What Does the Bible Say About Overcoming Stress? (9 Verses)

Come unto me, all ye that labour and are heavy laden, and I will give you rest.
He also that received seed among the thorns is he that heareth the word; and the care of this world, and the deceitfulness of riches, choke the word, and he becometh unfruitful.
He is like a man which built an house, and digged deep, and laid the foundation on a rock: and when the flood arose, the stream beat vehemently upon that house, and could not shake it: for it was founded upon a rock.
And Jesus answered and said unto her, Martha, Martha, thou art careful and troubled about many things:
Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.
These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.
What shall we then say to these things? If God be for us, who can be against us?
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
I can do all things through Christ which strengtheneth me.

How to Study What the Bible Says About Overcoming Stress

  1. 1

    Begin by reading through every verse listed on this page, noting which ones speak most directly to your current season of life. Write them down and revisit them throughout the week.

  2. 2

    Use a concordance or the search tools on this site to find additional passages about overcoming stress. Look for patterns across both the Old and New Testaments to gain a complete picture of what God reveals on this subject.

  3. 3

    Study the context of each verse. Read the surrounding chapter to understand who was speaking, who the audience was, and what circumstances prompted the passage. Context prevents misapplication.

  4. 4

    Memorise at least one key verse about overcoming stress and meditate on it daily. Scripture memory transforms thinking and equips you to apply God's Word in real-time situations.

Practical Application

Studying what the Bible says about overcoming stress is only the beginning. Scripture is meant to be lived out in daily obedience and faith. Here are practical steps to apply these truths:

  • Identify one area of your life where the biblical teaching on overcoming stress needs to be applied more consistently. Write a specific, actionable step you can take this week.

  • Share what you have learned about overcoming stress with a fellow believer or in a small group setting. Teaching others solidifies your own understanding and encourages mutual growth.

  • Pray through the key verses about overcoming stress, asking God to reveal how His Word applies to your relationships, decisions, and daily habits.

How Well Do You Know What the Bible Says About Overcoming Stress?

You have studied 14 verses about overcoming stress. Now test your knowledge with chapter-by-chapter quizzes covering the books where these verses appear.

Frequently Asked Questions

What does the Bible say about overcoming stress?
What does the Bible say about overcoming stress? Browse 15 carefully selected verses that illuminate this biblical theme. The Bible contains 14 key verses about overcoming stress spanning both Old and New Testaments.
How many Bible verses about overcoming stress are there?
There are 14 key Bible verses about overcoming stress compiled in this study guide, drawn from books across both the Old and New Testaments.
What is the best verse about overcoming stress?
One of the most well-known and frequently cited verses about overcoming stress is Joshua 1:5 — "There shall not any man be able to stand before thee all the days of thy life: as I was with Moses, so I will be with thee: I will not fail thee, nor ..."
Where in the Bible does it talk about overcoming stress?
Overcoming Stress is discussed throughout the Bible in both the Old and New Testaments. You can find 14 references to this topic across multiple books including the Psalms, Proverbs, the Gospels, and the Epistles.

Continue Studying Overcoming Stress